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Gut Level Nutrition

Helping Resolve Digestion Problems Naturally

Gut Level Nutrition
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Category Archives: Natural Remedies

Welcome to the Blog of Gut Level Nutrition!

Gut Level Nutrition Posted on May 24, 2015 by Sharon PorterSeptember 3, 2015

Gut Level Nutrition is dedicated to providing common sense, cutting edge nutritional education that will leave you feeling empowered instead of confused. Please enjoy visiting the many pages on our site, and if you have specific nutrition questions related to your own unique health situation, please feel free to call Sharon for a complimentary Initial Consultation at 303-656-9321. The Foundation of true health is a nutrient-dense, properly-prepared whole-foods diet. But what does that really mean? Nutrient Density is a way of measuring how many actual “nutrients” are in our food. Studies have shown that organically grown produce has more nutritional content than non-organically grown food. According to Naturopathic Doctor News and Reviews (1) on average organically grown foods have 25% higher nutrient content than conventionally grown harvests, based upon measurements of antioxidant levels, vitamin-C, beta carotene and vitamin-A, protein and nitrates. Properly Prepared foods are those that have been harvesting, cleaned, chopped, prepared, cooked and stored in such a way as to not only preserve the nutrients in the foods, but actually enhance them. For example, when nuts and seeds are soaked and dehydrated their minerals become more bioavailable because of the removal of phytic acid. Phytic acid is naturally … Continue reading →

Posted in Food Sources, Natural Remedies

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I just discovered Dr. Rob Cywes ... I LOVE his perspective and messaging around emotional management as it relates to food and substance additions ... check him out! ... See MoreSee Less

Robert Cywes M.D. PhD

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Treating patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. Converting patients from sugar burners to fat (keto) burners. We use obesity surgery as a tool ...
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So excited - Today is Day #1 of the LIVE Mother Earth News Homesteading Summit!Go here to watch the FREE presentations:http://homesteadingsummit.com/day-1/ ... See MoreSee Less
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White House Launches The National Microbiome Initiative

www.theatlantic.com

Half a billion dollars are being pledged to study the microbes in humans, crops, soils, oceans, and more.
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Sharon Porter
575-770-3939
sharon@gutlevelnutrition.com

Gut Level Nutrition
Montrose, CO

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