The RESTART ® Program

 You can do it and you will feel amazing!

The RESTART® Program is a proven program that really helps you kick the sugar habit and feel amazing!

  • Be in control of sugar, rather than it controlling you.
  • Feel empowered to say no or yes because it feels good to you.
  • Feel so good in your body and make the best choices for you.

 Are you ready?

Side effects of the The RESTART® Program may include (but are not limited to):

  • Weight loss
  • Better sleep
  • More energy
  • Boosted Immunity
  • Reduced cravings for sugar and starchy carbs
  • Mental clarity, calmness and even temperament
  • Reduced PMS and menopausal symptoms
  • An appreciation for the taste of REAL FOOD!

What is The RESTART® Program?

RESTART® is a 5-week program with a 3-week sugar detox built into it. Part nutritional class, part sugar detox, and part support group, it is a powerful and empowering combination for success!

Discover how good you can feel when you give your body a vacation from processing the toxin sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your life.

You will also learn:

  • How to prepare mentally, physically, and emotionally to make successful changes to your diet.
  • How Digestion is supposed to work and simple ways to enhance yours.
  • What sugar really does in your body, the stages of dysglycemia (Hypoglycemia, Hyperglycemia, Insulin Resistance, Type 2 Diabetes), and effective ways to reduce your risk of these conditions.
  • The truth about FATS and why healthy fats are essential for healthy Blood Sugar Regulation, as well as your general good health. You will learn which fats to eat, which fats to avoid, and why!
  • How to move forward from the sugar detox and re-introduce foods in a healthful way back into your daily diet.

Classes are starting soon, but at my local Lone Tree office, as well as online via Skype!

Please submit your name and contact information in the form below, and your name will be placed on the wait list – and I will notify you of the next upcoming classes. Thank you! Sharon

Screen Shot 2015-06-22 at 8.51.13 PM

 

"I never thought I could do this, but with all the information and support, it went by really fast and I feel great! You have changed my life and I thank you for that!" - RESTART Participant

 

"Since I did RESTART I'm off of two medications; one for asthma and the other for acid reflux. I can't tell you how excited I am about this!" - RESTART Participant

 

Screen Shot 2015-06-22 at 8.51.34 PM